MEET THE COACH

Tre Tate is a Master Personal Trainer with a degree in the department of Human Performance & Sports Science with a concentration in Exercise Science and a minor in Personal Training from Tennessee State University.

Tre currently resides in South Florida after moving from his home state Tennessee back in 2016. Growing up in southern culture, fitness has played a large role in Tre’s life through athletics like football & basketball. Based off of his upbringing, you would expect him to be heavily active in the sports training world.

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Instead, Tre has chosen to dedicate his passion for health & wellness in assisting those battling with obesity, diabetes, high blood pressure, heart disease along with various other health issues through physical training and nutrition. 

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Through his style of training and nutrition, Tre has been able to assist clients in lowering their levels of high cholesterol, high blood pressure, along with regulating their blood sugar (A1C). Also, by recreating & reshaping his clients body format, most clients refer to him as a "transformation specialist".

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In conclusion, Tre's mission for each and every client he teams with is to elevate them to a place where their journey inspires and motivates others to make a change in their health & wellness. He believes that we all have a Massif (mountains) to climb when striving for our goals.

While climbing, we may slip and fall along the way, but the consistency in our journey is what has the ability to inspire others to stay focused and stay driven until they reach the top!