MEET THE COACH

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My name is Tre Tate. I’m a Personal Trainer with a degree in Human Performance & Sports Science, concentrating in Exercise Science with a minor in Personal Training from Tennessee State University.

Originally from Tennessee, I’ve been living in South Florida since 2016. Fitness has always been a major part of my life, especially through athletics like football and basketball. While many might expect me to focus on sports performance, I’ve chosen a different path.

My true passion lies in helping individuals battling obesity and chronic illnesses such as diabetes, high blood pressure, heart disease, and arthritis. Through a combination of personalized physical training and nutrition strategies, I work to empower clients to take control of their health and achieve lasting change.

My mission is to guide each client toward a level of progress that not only transforms their own life but also inspires others around them. I believe we all have a Massif—a mountain—to climb in our pursuit of better health. Along the way, we may slip or fall, but with consistency, dedication, and resilience, we can reach the summit and motivate others to stay focused on their own journey.